
Mestosław

Mestosław
Important notice: Mestosław (Damian Sobczyk) is not a doctor or a healthcare professional. All content published on mestoslaw.pl and VapeFully is educational and informational in nature — based on years of experience, research and work in the field of harm reduction. It does not constitute medical advice and cannot replace it. For health-related matters — in particular those concerning psychoactive substances, addiction or medical cannabis therapy — consult a doctor or a specialist. This content is intended for adults only (18+).
Krytyka Polityczna
Dzień Dobry TVN
Drugreporter (Hungary)
Medical Law Review (2022)
newonce.net
INNPoland
SWPS University – Lecturer
Polish Academy of Sciences (letter of support)
Magazyn ZERO – TOP 50 YouTubers 2024
👤Who is Mestosław?
Mestosław is the pseudonym and personal brand of Damian Sobczyk — one of Poland's most prominent educators in the field of harm reduction and drug policy. Since 2017 he has run two YouTube channels with a combined total of over 340,000 subscribers, the podcast "Mam Temat" (66+ episodes, with guests including Prof. David Nutt, Słoń, Unboxall), and in 2022 he published the bestselling book "Haj, czyli jak nie szkodzić sobie i innym" (How to Get High Without Harming Yourself or Others) with Bartek Przybyszewski (9,600+ copies in print). In 2024 he won the top award, Creator of the Year, at the Influencers LIVE Awards in Wrocław.
Sobczyk holds a master's degree in European Studies from the University of Warsaw, where his thesis focused on the drug policy of the European Union. He is a co-founder of the Polish Psychedelic Society, a board member of the Polish Hemp Chamber, a civic expert for the Parliamentary Group for the Legalization of Marijuana, and the PR Manager of the Polish Drug Policy Network. Since 2024–2025 he has been a postgraduate lecturer at SWPS University.
His channel "Wiem co ćpiem" (I Know What I'm Taking) was removed by YouTube a total of five times. Following a mass petition (9,000 signatures) and letters of support from the Polish Academy of Sciences, the Global Drug Policy Program and the Polish Drug Policy Network, YouTube reinstated the channel after a year — as one of the few cases of its kind in the world.
"People will reach for psychoactive substances no matter what we do. That is why the most important thing is to give them as much verified information as possible, so that they can realistically assess the risk. I have no intention of giving up, because I know I'm doing nothing wrong, and my channel fills an educational gap that the state should normally fill."
🎓Education and expert credentials
The foundation of Mestosław's authority on harm reduction and drug policy lies in concrete, verifiable academic and institutional credentials — not just social media popularity.
🏛️Institutional roles and organizations
Mestosław holds formal positions in organizations key to Polish drug policy and harm reduction. This sets him apart from ordinary internet creators — his voice carries institutional backing.
🏆Awards and recognition
These awards confirm Mestosław's standing not only as an internet creator, but as a recognizable figure in Polish public life.
📚Book: "Haj, czyli jak nie szkodzić sobie i innym"
ISBN 978-83-66747-43-2
9,600+ copies (sold out)
Rated 7.5/10 · Lubimyczytać.pl
E-book still available
The book's message: "When it comes to drugs, the most harmful thing of all is the lack of proper knowledge." "Haj" is a comprehensive, fact-based guide to psychoactive substances — written from a harm reduction perspective, not a prohibitionist one. The print run sold out completely.
🎙️YouTube and the "Mam Temat" podcast
Mestosław runs two YouTube channels with a combined reach of over 340,000 subscribers, as well as the "Mam Temat" podcast, available on Spotify, Apple Podcasts, Spreaker, Deezer and YouTube.
Guest appearances and talks: The Imponderabilia podcast with Karol Paciorek (ep. #53, 2h 44min), the RADIOaktywny podcast (#78), the Psychedelic Science conference (a presentation on the legalization of psychedelics), and Dzień Dobry TVN television (a discussion on drug education).
🤝Collaboration with VapeFully
Mestosław's relationship with VapeFully is long-term and multidimensional — it encompasses content authorship, joint educational and charitable initiatives, and regular collaborations on competitions and educational campaigns.
⚖️Philosophy and mission
"Mestosław's mission is to minimize the harms arising from the use of psychoactive substances, to counter addiction, and to support a rational drug policy based on solutions proven around the world. We don't condemn, we don't glorify — we educate."
Mestosław openly advocates for the Portuguese model of decriminalization and against the demonization of drugs in Polish public discourse. He believes that both the positive and the negative effects of substances should be discussed in a fair, ideologically unbiased manner.
Areas of expertise:
Industry outlets describe Mestosław as someone who "ushered in a new era of cannabis-related content" in Poland. His work is one of a kind — combining deep academic research, institutional activism and mass digital reach in a field that is both medically sensitive and socially taboo.
Author profile last updated: March 18, 2026
Author posts
