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What is Ayurveda? How to live according to Ayurveda?

Ayurveda is a holistic approach to life aimed primarily at finding inner harmony and leading a healthy and happy life. In today’s world, where we constantly experience rush and stress, more and more people are turning back to this philosophy, seeking wisdom in its truths to regain inner peace. With VapeFully, this task can be much easier. How is that possible? VapeHerbs Ayurveda offers three unique herbal blends that will help you enjoy life even more!

What will you learn from this article?

👉 What is Ayurveda?

👉 How does Ayurveda affect the body?

Table of contents:

🌿 Ayurveda – what is it?

Ayurveda is a traditional Indian medicine that emerged in the 12th century BCE. Over the following years, even centuries, it underwent various transformations, and in its present form, it developed between the 5th century BCE and the 5th century CE. The term “Ayurveda” means the knowledge of life. Importantly, the wisdom of Ayurveda consists of many sciences that refer to the physical, mental, and spiritual realms. It is a comprehensive approach that is, interestingly, recognized by the World Health Organization as a medical science (similar to Chinese medicine). It is a type of alternative approach to health and life that certainly deserves attention.

Ayurveda – principles ⚖️

The fundamental principle of Ayurveda is harmony. According to this medicine, health is a state of balance between the body, mind, spirit, and the environment.

A central concept here is ‘dosha,’ or body constitution. Ayurveda identifies three doshas: VATA (wind), PITTA (fire), and KAPHA (earth).

Each of these is responsible for different functions in the body. VATA represents moving energy, PITTA is associated with metabolic processes, and KAPHA determines body structure and makes certain processes constant. Everyone possesses all three doshas, but one or two are usually dominant, influencing our tendencies, behaviors, and even the types of illnesses that might affect us.

Ayurvedic principles recommend maintaining balance among the doshas as the key to health and harmony. Methods for maintaining and restoring this balance include various diets, cleansing procedures, lifestyle changes, and the use of herbs and minerals, as seen in the herbal compositions VapeHerbs Ayurveda by VapeFully. Knowing which ‘dosha’ is dominant in you allows you to choose the right herbal blend to help you achieve balance.

Is Ayurveda safe?

Undoubtedly, one of the most important questions when discussing an alternative approach to health is the issue of safety. Ayurveda, as a long-standing tradition in Indian culture, has its roots in centuries of experience and observation, which contributes to its effectiveness. When used properly, it is entirely safe.

Ayurveda’s principles are based on a natural approach to health and utilizing what nature offers us. This means that using herbs and other natural ingredients, as in the case of VapeHerbs Ayurveda blends by VapeFully, is safe and should not cause any unwanted side effects.

However, it is essential to remember that everyone is different, so it’s always a good idea to consult any health changes with a competent specialist.

VapeHerbs Ayurveda 🍀

VapeHerbs Ayurveda is a brand-new blend from VapeFully. These are three herbal blends based on the teachings of Ayurveda. The main advantage of VapeHerbs is their high quality and the fact that the blends are prepared with extraordinary precision and great attention to every detail. This means they use herbs with unique properties and proportions that allow you to get the best out of the blend.

Notably, there are three herbal blends to choose from: Wonderful Peace PITTA, Perfect Balance VATA, and Sheer Energy KAPHA. Everyone will surely find the perfect option for themselves.

With VapeHerbs Ayurveda, you can relax, balance, and energize – all without getting off the couch!

Lucas Cysewski – CEO and Founder of VapeFully

VapeHerbs Ayurveda – what is it for and how to use it?

VapeHerbs Ayurveda is a collection of herbal blends ideal for vaporization. This is undoubtedly the best and most effective way to use various herbs, not just VapeHerbs Ayurveda. Vaporization allows you to fully utilize all the active ingredients in the herbs while enjoying their unique aroma. It is the best way to use VapeHerbs Ayurveda.

To use VapeHerbs Ayurveda, you just need a good vaporizer and properly prepared herbs. Before vaporization, the herbs should be finely ground. A solid grinder is necessary to handle all the components of the blend, such as licorice. It’s a very tough root, so a strong grinder that can grind everything without any problems—and without much effort on your part—is essential. A coffee grinder might be a good idea.

The appropriate vaporization temperature for VapeHerbs Ayurveda depends on the blend you choose. For PITTA and VATA, it is 190 degrees Celsius, while for KAPHA, 160 degrees Celsius is sufficient.

Of course, nothing prevents you from preparing a flavorful, tasty infusion with VapeHerbs Ayurveda. Just three teaspoons of the herbal blend are enough to fully enjoy the properties of all the active ingredients. Simply pour boiling water over them and brew under a cover for 10 minutes.

VapeHerbs Ayurveda – who is it for?

VapeHerbs Ayurveda is a proposal for anyone who, on one hand, wants to enjoy the positive properties of herbs, and on the other – needs a moment’s respite from the daily rush. It’s worth noting that there are three blends to choose from, each with different properties. Those who need an extra boost of energy will surely appreciate Sheer Energy KAPHA. Anyone seeking to regain a sense of inner balance should opt for Perfect Balance VATA. The third option, Wonderful Peace PITTA, is a great way to unwind after a day full of emotions.

VapeHerbs Ayurveda – how to choose the right herbal blend?

Choosing the right VapeHerbs Ayurveda herbal blend is not an easy task, as each option is very interesting. Wondering what each herbal blend is characterized by?

The first option, Wonderful Peace PITTA, is a blend created for all those who want to calm down and find inner peace. All the ingredients in this blend are selected according to the secrets of Ayurveda. You’ll find well-known herbs such as lemon balm, and soothing chamomile, and lesser-known ingredients like Rhodiola rosea. This combination of ingredients ensures that your evening will be a moment of calm and respite, and stress will become just a memory.

The herbal blend Perfect Balance VATA is also an option for those seeking inner harmony. If you feel that in the daily rush, you have lost balance and peace of mind, this might be a good choice for you. The combination of herbs like galangal, cardamom, coriander leaves, and Ashwagandha is the best way to catch your breath and listen to yourself, not what surrounds you.

Or maybe you lack energy and are looking for a natural yet effective way to get rid of the accompanying fatigue and lack of motivation. Sheer Energy KAPHA is a blend of herbs that includes, among others, butterfly pea, also known as blue matcha. This unique plant quickly adds energy. It also includes herbs like Siberian ginseng, licorice, and pomegranate flower – such a combination provides a solid energy boost, making it easy to tackle all tasks.

Ayurveda – summary

Now you know what Ayurveda is and what characterizes each VapeHerbs Ayurveda herbal blend. Do you feel these blends might be the perfect option for you? Be sure to try the one that best suits your needs. It will be your first step toward the profound wisdom offered by Ayurveda!

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